Embitious Wellness Group     

Toronto Based Strength & Wellness

Unleash your Wild Woman Nature Retreat
February 9-11, 2018
Orillia, ON


Group Retreat for Healing and Connection

1 day or 3 day option

“I crave community” - real community, heartfelt connection, and meaningful dialogue

"I feel like I’ve lost that joie de vivre, like the ‘joy train’ is passing me by.”

"Are you craving meaning and spirituality?"

The Embitious Team has crafted an empowering Self-Renewal program designed for women to embrace their Nature, Nurture, & Nutrition. 

This empowering program is designed for busy women of all ages looking for a quiet place to relax, renew and discover their true nature. 

Exclusively for 6 participants, this is a small group experience designed to restore one’s mind, body and soul and to promote growth in a supportive environment. 

Group members will learn how to practice self-care through connecting with one’s true-self and methods to unleash self-compassion. 

Some retreat attendees will be new to self-care practices and nature, whereas others may be lifelong practitioners seeking to discover new dimensions of their practice. 

Space to Be, Feel and Express Yourself

Empower and Uplift 

Wild Nature Retreat encourages women to dig deep into their personal power, 
transform their inner woman and 
explore their heart's desire.

Facilitator: Elise Manolakos, BApSc Kinesiology

Elise has facilitated 4 Retreats and many workshops since 2016, and continues to grow and 

develop wellness retreats. Her main inspiration comes from overcoming her own adversity

and bringing individuals together to live their truth. 

Friday February 9 - Sunday February 11, 2018

6 Wild Women

Beautiful Cottage in Muskoka, ON

Retreat Includes:
  • 3 days-2-nights in shared accommodations at a cottage or lodge
  • All-inclusive vegetarian meals and beverages
  • Facilitated and lead by a Registered Kinesiologist
  • Embitious Self-Care Gift Bag

Free 1 Hour Personal Power chat with Elise


Friday February 9, 2018

Saturday February 10, 2018

Sunday February 11, 2018

Welcoming Ceremony

Meet and Greet



- Breathing Exercises

- Meditate to Enhance Peace of Mind

- Slow Down and Connect

- Learn how to Integrate Self-Renewal strategies 



- Meditation

- Self-Care 


- Self-Discovery

- Mindful Exercises

- Adventure


- Wise Self

- Sunset yoga, Creative dance, free time


- Practice your Morning Routine


- Personal Power

- Retreat Reflection

- Unleash your Self-Compassion 

- Self-Acceptance

Closing Ceremony


1 Day Option - $75


3 Day weekend - $325


Bring a Friend - $597

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