You Want To:
Your Joy of Stress Plan
A certain amount of stress is good in order to achieve your goals. However, stress can become too much to handle. Recognizing that you are stressed, and knowing how to cope with it can make you feel better.
These tools and skills will help you to get better at dealing with stress, but there is no such thing as a stress-free life. Part of life is dealing with stress. When you are really stressed out.
Women's Self-Care Club Group
Nourishing yourself in away that helps youblossom in the directionyou want to gois attainable, andyou are worth the effort. "