Embitious Wellness Group     

Toronto Based Strength & Wellness

Personal Fitness Training

1)  Are you making progress in the gym?


2)  Has your strength decreased?


3)  Have your muscle gains hit a plateau?


Location:  In-Home.   At a Studio near you*.   Outdoors. 

Individuals

Couples

Small Group

Private Personal Training
Group Exercise Training

1 client 

$80-95/session

 

2 clients

$40-50/person

 

6-10 Clients

$15-20/person

 

*Additional Fee may be included for studio rental or travel time for in-home

Electro-Muscle Stimulation (EMS) 
Personal Fitness Training

Activate 90% of your muscles at the same time.


High Intensity Interval Workout

Low Impact on Joints.

Build muscle fast.

EMS has been used for decades by competitive athletes and professional sports teams to increase physical performance, muscle strength and endurance to achieve better results, faster with less stress-related fatigue.


Fitness professionals, personal trainers, and physiotherapists use EMS to improve muscle performance, overall fitness and mobility to achieve noticeable results and faster recovery with less exertion.


Celebrities, models and health-conscious individuals use EMS to sculpt and tone their bodies, increase their metabolism, and improve their overall fitness to achieve visible results in less time.


The brilliance of this technology is how it integrates the benefits of EMS science in an easy-to-use, compact device. Our vest stimulates, sculpts and enhances the body’s key muscle groups simultaneously, safely, and effectively.


Recent studies indicate that EMS training helps to reset the body and mind, activates the metabolism and strengthens the immune system. Results are visible sooner and may include an increase in lean muscle mass, endurance, and, overall tightening while reducing weight and stress-related fatigue.


Free Trial Session!

1 EMS Training Session              $85

4 EMS Training Sessions            $320

- Weekly Fitness and Nutrition Plan


- Accountability, Support, and Educational Guidance 

- Video Conference Coaching

- Progression and advancement


- Monthly Assessments with guaranteed results 


Only $99.00/Month


 

Additional Services:
$40 for 30 min video conference training or coaching

 
Personal Training Client Success
Destination Travel Fitness

Call Us for a Discovery Workout:
(647) 401 - 1143

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